Tai Chi and Qigong at Mahatma
Mondays and Wednesdays, 5–6 pm, in Praia do Rosa. Each class lasts one hour.
R$ 230once a week / monthly feeR$ 290twice a week / monthly fee
Single class R$ 60 · Trial class R$ 35
Message on WhatsApp →
PRAIA DO ROSA · SC & ONLINE
あるがままに
Movement,
touch and presence.
Tai Chi, Qigong and personalized massage with Yoko Inatomi.
TAICHI-ESTAR
あるがままに
Being just as you are.
The name TAICHI-ESTAR grew from the idea that each of us holds opposing forces: light and shadow, strength and vulnerability, movement and stillness.
We often try to choose one side and reject the other. But perhaps truly being means welcoming both, without fighting who we are.
That is why I chose the Japanese expression あるがままに(Arugamama ni), meaning to be just as you are.
In my classes, we do not seek perfection. We learn to listen to the body, respect where we are today and find balance within what is already there.
A space to breathe, feel and, little by little, return to yourself.
TAI CHI & QIGONG
Tai Chi to cultivate balance, presence and body awareness.
Continuous movement, breathing and attention support posture, balance, coordination and stability. The practice develops body awareness and a clearer sense of weight transfer.
No previous experience is needed. Classes respect each person's pace and preserve Tai Chi's martial dimension without turning practice into a performance.
QIGONG
Breathing and movement with attention.
Qigong brings together Chinese body practices using gentle movements, postures, breathing and awareness. Exercises can be done in short, repeated sequences, with time to notice each gesture.
Tai Chi uses movement sequences rooted in its martial origins. In Yoko’s classes, the two practices complement each other: Qigong helps participants notice breathing and movement before and during Tai Chi sequences.
Breathe. Move. Notice.
MAHATMA · PRAIA DO ROSA
A space to breathe, move and be present.
Yoko Inatomi's in-person Tai Chi and Qigong classes take place here on Mondays and Wednesdays, from 5 to 6 pm.
Explore the classes →
CLASSES
Choose how to practice
In person in Praia do Rosa, at your place or online.
書道
East Asian Calligraphy Workshop
Explore presence, gesture and expression through brush writing. A seasonal activity, with groups and dates announced periodically.
Enquireabout dates and prices
Message on WhatsApp →Tai Chi at your place
A seasonal, private 50-minute in-person class. Up to 5 people: R$ 250. From the 6th person: +R$ 30 per person. Travel costs for more distant locations are agreed separately.
R$ 250per class
Message on WhatsApp →Montanha Encantada course
A seasonal 12-week intensive course in Garopaba. Enquire about upcoming groups, dates and times.
R$ 500full course
Message on WhatsApp →ONLINE GUIDANCE
Practice wherever you are
Individual guidance with an initial assessment, live classes, private videos for continued practice and corrections marked directly on your video. The material remains available to you.
- Initial assessment and practice planning
- Live class by video call
- Private videos for practice
- Individual corrections with annotations
YOUTUBE CHANNEL
Tai Chi Estar
on video.
Explore the channel's videos and subscribe on YouTube to follow new uploads.
PERSONALIZED MASSAGE
Care begins with what your body needs now.
Each session considers anatomy, the context of tension, mobility and your body's response. Pressure, rhythm and sequence are adjusted throughout the session.
01
R$ 230Message on WhatsApp50 minutes
Head, body or feet, with the focus agreed during the initial consultation.
02
R$ 290Message on WhatsApp90 minutes
More time for full-body care and deep relaxation.
03
60 min · R$ 360Four-Hand Massage
60 or 90 minutes with Yoko and Nalu. Available only in summer when Nalu is in Brazil, subject to confirmation.
90 min · R$ 530Message on WhatsApp
04
R$ 210 standaloneUltrasonic Facial
30 minutes for skin firmness, elasticity and revitalization.
+ R$ 150 with massageMessage on WhatsApp
Massage appointments Wednesday to Sunday, 9 am–6 pm. Check availability directly with Yoko on WhatsApp.
MASSAGE LOCATION
Find Yoko
in Praia do Rosa.
Tai Chi Estar
Rua Caminho do Rei · Ibiraquera
Imbituba — SC · Postal code 88780-000
Appointments booked through WhatsApp.
YOUR EXPERIENCE
Have you had a session with Yoko?
Share your experience and leave a review on Google.
Review on Google ↗On the profile, open “Reviews” and select “Write a review”.
“A relaxed body.
A calm mind.
A lighter life.”
BENEFITS OF REGULAR MASSAGE
01
Reduced stress and anxiety
02
Improved sleep quality
03
More vitality and energy
04
Relief from muscle tension and pain
05
A sense of well-being and balance
MASSAGE PACKAGES
Ongoing care at a lower price
One session per week is recommended. Use within two months.
4 sessions
50 minutes
R$ 660R$ 165 per sessionChoose package →4 sessions
90 minutes
R$ 880R$ 220 per sessionChoose package →Premium package
4 sessions of 110 minutes
R$ 1.080includes 1 Ultrasonic FacialChoose package →Pay by Pix or cash · or in 2 instalments: 50% at the start and 50% in the second payment.
“A moment for yourself that makes all the difference.”
YOKO INATOMI
あるがままに
Movement, breathing and individual care.
Yoko began working with movement as a swimming instructor in Japan. She has worked as a massage therapist for over 25 years. She also studied in the United States and incorporated ideas from Chinese medicine into her practice.
Today she teaches Tai Chi and Qigong in person and online, and offers East Asian calligraphy workshops. In personalized massage, she combines shiatsu, myofascial techniques, stretches and trigger point work according to the initial conversation and each person’s response.
In each practice, she pays attention to breathing, posture and pace, adapting her guidance to the person’s abilities. Sessions are available in Portuguese, Japanese and English.
Talk to YokoMASTER NALU
Teaching and shared practice.
Master Nalu is part of Tai Chi Estar’s journey alongside Yoko. When he is in Brazil during the summer, they also offer four-hand massage together, subject to availability.
Nalu wrote A Caminho da Escola. The book can also be used as an oracle. It is available in print or as a paid PDF; ask Yoko on WhatsApp for details.
CONTACT
Choose your path to care.
Classes, online guidance and massage in Praia do Rosa.
Caring for yourself today means living better tomorrow.
WhatsApp (48) 99866-2893@taichi_estar_brasil